地球改变之年

　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.

　　一連十集的《情迷越南》，陳潔玲(Christy)和林泳淘(Wingto)兩位2012年度港姐參選佳麗，聯袂飛到越南嘆世界，遊走擁有「小巴黎」之稱的胡志明市、到感受世界文化遺產重地順化及會安，以及到新興旅遊度假區峴港，以嶄新角角度欣賞這個歷史悠久的國度。
　　兩位俏主持又把女生喜愛的shopping、Spa、dinning、romantic view、high quality resort等至潮、至好玩、至好味的一面帶到大家眼前！大膽愛嘗新的Wingto化身cooking mama炮製越南美食；在會安古城「夜蒲」Pub；在超人氣雜貨專賣店搜挖寶藏；示範以最快速度往來世界級Resort的四大區域等等。而動靜皆宜的Christy會教大家簡單越南語。